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Be Well

Alzheimer’s Prediction Tests Could Help You Prepare Sooner

The thought of developing Alzheimer’s disease is frightening. But if you could take a free, 100 percent accurate test to predict your risk of the…

7 months ago
Be Well

How to Avoid the Portion Distortion Trap

If you always choose small-sized portions when you go out to eat, you could be fooling yourself into thinking you’re eating less food than you…

7 months ago
Be Well

Participating in These Sports Could Help You Live Longer

You know that exercise is necessary to keep you feeling strong and healthy. But exactly what type of exercise works the best? Is it going…

7 months ago